This can be caused by a family history of high blood pressure, stress, poor diet, or a sedentary lifestyle, among various other reasons.
Short-term high blood pressure is a normal occurrence. However, if your blood pressure is continuously high, this is a sign of hypertension. Hypertension affects nearly 76.4 million Americans and is a common, continuing health condition.
Some people have hypertension for years without experiencing any signs or symptoms. However, hypertension does increase your risk for a heart attack or a stroke.