Like nearly half of adults in the United States, you’ve been diagnosed with hypertension, and we’ve told you that diet and exercise are the keys to lowering your blood pressure numbers into healthier ranges. While true, we recognize that the mandate is awfully broad and you may not know where to begin. To...
Nearly 94 million adults in the United States have total cholesterol numbers that are on the high side, and we want you to pay attention to the word, “total” in this stat. Your total cholesterol levels include “good” cholesterol and “bad,” and striking the right balance between the two is critical. In...
When exploring the link between obesity and vascular disease, there are two statistics that should be a part of the discussion: 1) Nearly half of adults in the United States have cardiovascular disease; and 2) More than 42% of adults have obesity. These statistics are no coincidence. Here at Humble...
Life can be stressful under normal circumstances, but recent events (think global pandemic) have brought stress levels to an all-time high for many. While your body’s stress response is designed to save your life, ongoing levels of stress in your body can exact a toll on your health, including your...
On the surface, there’s much that you inherit from your family — the color of your eyes, your height, and more. These same family patterns can also present themselves below the surface, including your risks for certain cardiovascular issues. Since heart disease is the leading cause of death in the...
There’s a good reason why the Centers for Disease Control and Prevention (CDC) has labeled obesity as both an epidemic and a crisis — two-thirds of all adults in the United States are carrying too much weight, leaving them more vulnerable to some serious, and even life-threatening, health issues. As...
When the word, “failure,” is attached to something as important as your heart, it’s time to sit up and take notice. More than 6 million adults in the United States are diagnosed with heart failure, a condition in which the organ is unable to pump enough blood and oxygen to...
A whopping 93 million adults over the age of 20 in the United States have elevated levels of total cholesterol (>200), while nearly 30 million of whom qualify as having high total cholesterol (>240). Whether it’s elevated or high, getting your cholesterol numbers to where they should be is one...
Your body contains about 60,000 miles of blood vessels, and most of them operate invisibly below the surface of your skin. So, when veins in your legs start to bulge out forming varicose veins, you wonder whether they signal a health problem. The good news is that most of these...
Losing weight is a tough journey, but what keeps you going are the amazing health benefits and a renewed confidence in your body. As you near the finish line, however, you’re frustrated by stubborn deposits of fat that refuse to go away, no matter how hard you try. Thanks to...
The general state of heart health in the United States is frustrating — more than 650,000 people die of heart disease each year, yet nearly one-third of these deaths could have been prevented. And, we're not referring to drastic measures, but simple steps you can take every day to encourage...
Let’s face it — there’s a weight problem in the United States, as two-thirds of our population is considered either overweight or obese. This means that a majority of Americans are at risk for a number of serious health conditions, such as diabetes and heart disease. If you fall into...
Varicose veins are incredibly common — affecting 20% of adults in the United States, with women outpacing men by two to one. In most cases, but certainly not all, varicose veins aren’t necessarily medically dangerous, but that doesn’t mean they aren’t problematic for other reasons. At our practice, Humble Cardiology...
About 6.2 million people in the United States have heart failure, a condition in which your heart is unable to pump blood properly, which robs your body of much-needed oxygen and nutrients. There are several types of heart failure, including congestive heart failure, but they all share the same outcome...
It’s hard to overstate the importance of exercise when it comes to your health, especially your cardiovascular health. While it’s all well and good to simply say, “Exercise is good for your heart,” we thought we’d take a closer look to really drive the point home. The team here at...
Winter is the perfect time to let your hair-removal regimen relax a little as you can hide your legs under long pants. All too soon, however, the warmer months will be upon us, which means baring those legs again. If you’d like to ditch the razor and painful waxing appointments,...
You sweat it out at the gym and cut the calories, yet you’re still stuck with bulges of fat where you least want them. Rather than undergoing an invasive liposuction procedure, why not explore a noninvasive technology that reduces your fat and your bulges? At Humble Cardiology, Dr. Madaiah Revana...
Cardiovascular disease is the leading cause of death in the United states for both men and women, which makes the problem a fairly level playing field. That said, each gender has unique considerations, which is why we’re drawing attention to them here — more specifically, those that pertain to women....
As the COVID-19 pandemic rages on, the holidays are bound to look a little different this year. While there may not be office and school parties like you’re used to, the odds are good that you will still be gathering for some type of holiday feasting. If you struggle with...
When it comes to your heart health, advice like “eat healthier foods” and “exercise more” are great, but they’re awfully broad, leaving you to wonder where to start. At Humble Cardiology Associates, Dr. Madaiah Revana and our team prefer to partner with patients when it comes to their heart health,...
Perhaps you’ve heard of good cholesterol versus bad cholesterol, or HDL versus LDL, but you’re unsure as to where those numbers should fall to be within healthy ranges. At Humble Cardiology Associates, under the expert direction of Dr. Madaiah Revana, our team of cardiology experts believes in partnering with patients...
Losing weight is one of the best things you can do for your overall health and wellness, but all too often, you’re left struggling with those last few areas that refuse to let go of the fat — such as your abdomen. Thanks to Zerona Z6 laser technology, we have...
The numbers surrounding hypertension (high blood pressure) are alarming — 103 million people have high blood pressure, and this number is expected to rise thanks to an aging population. At Humble Cardiology Associates, Dr. Madaiah Revana and our team understand the very serious complications that can develop because of high...
Pain is your body’s way of communicating a problem — and it’s a tough signal to ignore. If you’re experiencing chest pain, this is one message that you should listen to, and act upon. At Humble Cardiology Associates, Dr. Madaiah Revana and our team understand the many serious issues that...
Nearly 6.5 million people in the United States are living with heart failure and about one in five people will be diagnosed with the serious condition. The good news is that when it’s caught in its earlier stages, there’s much we can do to manage and even reverse the problem,...
There are a wide range of conditions that can lead to swelling in your legs, ankles, and feet, some more serious than others. The problem is figuring out when you should have us take a look. At Humble Cardiology Associates, under the expert direction of interventional cardiologist Dr. Madaiah Revana,...
Heredity, genetics, gender, and age all factor into whether or not you get spider veins. And, although they’re not harmful or painful, you’re probably not happy with their appearance on your legs, face, or anywhere else they pop up. How can you get rid of these tiny blue, purple, and...
According to the Centers for Disease Control and Prevention (CDC), more than 70% of American adults age 20 and older are overweight, and nearly 40% of these men and women are obese. Carrying too much weight comes with a variety of health risks, and one you may not be aware...
Anyone can get varicose veins, a condition that affects as many as 35% of Americans, but the problem tends to favor women who have delivered several children, those with high body mass indices, people with a family history of the condition, or older Americans. Your risk factor rises if you...
